| Moving Time: |
1:13:30 |
| Distance: |
16.16 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
919.41 m / 182.57 m |
| Power: |
209 wZ3
2.61 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.78 |
| TSS: |
74 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,028 kcal |
