Moving Time: 1:02:21
Distance: 13.64 km
Speed: 13.12 km/h
Ele Gain / Loss: 771.23 m / 51.80 m
Power: 158 wZ4 2.72 w/kg
Max Power: 185 w
Norm. Power: 159 wZ4
Intensity: 0.91
TSS: 87
Heart Rate: 128 bpm
Max HR: 139 bpm
Efficiency: 1.24 w/bpm
Decoupling: 2.9%good
Cadence: 97 rpm
Max Cad: 105 rpm
Pedalling: 100.0% of the ride
Avg Torque: 15.6 Nm
Calories: 659 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution