| Moving Time: |
1:21:59 |
| Distance: |
18.25 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
1162.51 m / 4.06 m |
| Power: |
213 wZ3
2.96 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.79 |
| TSS: |
86 |
| Heart Rate: |
131 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
13.6%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,169 kcal |
