| Moving Time: |
1:00:49 |
| Distance: |
18.48 km |
| Speed: |
18.23 km/h |
| Ele Gain / Loss: |
769.61 m / 28.90 m |
| Power: |
273 wZ3
2.9 w/kg
|
| Max Power: |
664 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.92 |
| TSS: |
87 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
19.3%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.8 Nm |
| Calories: |
1,112 kcal |
