| Moving Time: |
1:05:56 |
| Distance: |
38.65 km |
| Speed: |
35.18 km/h |
| Ele Gain / Loss: |
236.03 m / 505.96 m |
| Power: |
222 wZ3
2.81 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.85 |
| TSS: |
79 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
980 kcal |
