| Moving Time: |
1:46:13 |
| Distance: |
54.93 km |
| Speed: |
31.03 km/h |
| Ele Gain / Loss: |
111.28 m / 461.42 m |
| Power: |
127 wZ3
1.38 w/kg
|
| Max Power: |
232 w |
| Norm. Power: |
131 wZ3
|
| Intensity: |
0.87 |
| TSS: |
133 |
| Heart Rate: |
82 bpm |
| Max HR: |
99 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
96.7% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
903 kcal |
