| Moving Time: |
0:54:09 |
| Distance: |
17.53 km |
| Speed: |
19.42 km/h |
| Ele Gain / Loss: |
762.08 m / 407.21 m |
| Power: |
223 wZ3
3.38 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.90 |
| TSS: |
73 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
93 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
808 kcal |