| Moving Time: |
0:39:33 |
| Distance: |
9.71 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
327.52 m / 141.93 m |
| Power: |
157 wZ2
2.09 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.80 |
| TSS: |
42 |
| Heart Rate: |
139 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.21 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
5.1% of the ride |
| Avg Torque: |
9.5 Nm |
| Calories: |
415 kcal |
