Moving Time: 1:01:11
Distance: 34.61 km
Speed: 33.94 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 130 wZ2 1.19 w/kg
Max Power: 357 w
Norm. Power: 133 wZ2
Intensity: 0.73
TSS: 55
Heart Rate: 118 bpm
Max HR: 130 bpm
Efficiency: 1.13 w/bpm
Decoupling: 7.1%moderate
Cadence: 88 rpm
Max Cad: 155 rpm
Pedalling: 99.7% of the ride
Avg Torque: 14.2 Nm
Calories: 532 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution