| Moving Time: |
1:13:35 |
| Distance: |
39.94 km |
| Speed: |
32.57 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
206 wZ3
2.66 w/kg
|
| Max Power: |
286 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,015 kcal |