| Moving Time: |
0:38:05 |
| Distance: |
12.89 km |
| Speed: |
20.31 km/h |
| Ele Gain / Loss: |
503.59 m / 83.34 m |
| Power: |
232 wZ3
3.09 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.95 |
| TSS: |
58 |
| Heart Rate: |
145 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.73 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
591 kcal |
