Moving Time: 1:37:34
Distance: 36.93 km
Speed: 22.71 km/h
Ele Gain / Loss: 379.84 m / 89.06 m
Power: 129 wZ2 1.61 w/kg
Max Power: 275 w
Norm. Power: 140 wZ2
Intensity: 0.73
TSS: 86
Heart Rate: 148 bpm
Max HR: 158 bpm
Efficiency: 0.95 w/bpm
Decoupling: 8.6%moderate
Cadence: 78 rpm
Max Cad: 96 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.9 Nm
Calories: 843 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution