Moving Time: 1:36:42
Distance: 23.61 km
Speed: 14.65 km/h
Ele Gain / Loss: 435.90 m / 176.83 m
Power: 101 wZ3 1.35 w/kg
Max Power: 159 w
Norm. Power: 110 wZ4
Intensity: 0.92
TSS: 138
Cadence: 57 rpm
Max Cad: 81 rpm
Pedalling: 95.5% of the ride
Avg Torque: 19.2 Nm
Calories: 654 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution