| Moving Time: |
0:53:04 |
| Distance: |
18.80 km |
| Speed: |
21.26 km/h |
| Ele Gain / Loss: |
301.15 m / 239.40 m |
| Power: |
132 wZ2
1.52 w/kg
|
| Max Power: |
361 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.83 |
| TSS: |
61 |
| Heart Rate: |
130 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.16 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
93.7% of the ride |
| Avg Torque: |
21.0 Nm |
| Calories: |
469 kcal |