Moving Time: 0:33:27
Distance: 14.72 km
Speed: 26.41 km/h
Ele Gain / Loss: 471.27 m / 0.00 m
Power: 327 wZ4 3.85 w/kg
Max Power: 418 w
Norm. Power: 331 wZ4
Intensity: 1.03
TSS: 59
Heart Rate: 166 bpm
Max HR: 180 bpm
Efficiency: 1.99 w/bpm
Cadence: 76 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.4 Nm
Calories: 732 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution