| Moving Time: |
2:17:23 |
| Distance: |
57.74 km |
| Speed: |
25.22 km/h |
| Ele Gain / Loss: |
1287.56 m / 703.11 m |
| Power: |
223 wZ3
3.1 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.77 |
| TSS: |
135 |
| Heart Rate: |
133 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
52 rpm |
| Max Cad: |
54 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
41.7 Nm |
| Calories: |
2,052 kcal |