| Moving Time: |
2:17:42 |
| Distance: |
63.58 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.40 m |
| Power: |
240 wZ3
2.4 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.87 |
| TSS: |
172 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
-4.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
2,213 kcal |
