| Moving Time: |
1:09:46 |
| Distance: |
38.65 km |
| Speed: |
33.24 km/h |
| Ele Gain / Loss: |
236.02 m / 505.94 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.92 |
| TSS: |
99 |
| Heart Rate: |
148 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
869 kcal |
