| Moving Time: |
1:16:51 |
| Distance: |
26.04 km |
| Speed: |
20.33 km/h |
| Ele Gain / Loss: |
663.92 m / 235.49 m |
| Power: |
169 wZ3
2.25 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
179 wZ3
|
| Intensity: |
0.80 |
| TSS: |
82 |
| Heart Rate: |
135 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
869 kcal |
