| Moving Time: |
0:50:45 |
| Distance: |
18.80 km |
| Speed: |
22.23 km/h |
| Ele Gain / Loss: |
301.19 m / 239.44 m |
| Power: |
143 wZ3
1.74 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.85 |
| TSS: |
62 |
| Heart Rate: |
147 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.07 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
486 kcal |