| Moving Time: |
1:10:32 |
| Distance: |
38.65 km |
| Speed: |
32.88 km/h |
| Ele Gain / Loss: |
236.04 m / 505.94 m |
| Power: |
172 wZ4
2.42 w/kg
|
| Max Power: |
718 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
1.04 |
| TSS: |
128 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
185 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.7 Nm |
| Calories: |
812 kcal |
