| Moving Time: |
0:43:59 |
| Distance: |
23.03 km |
| Speed: |
31.41 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
125 wZ3
1.36 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.87 |
| TSS: |
56 |
| Heart Rate: |
89 bpm |
| Max HR: |
107 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
95.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
368 kcal |