| Moving Time: |
5:05:18 |
| Distance: |
72.49 km |
| Speed: |
14.25 km/h |
| Ele Gain / Loss: |
3345.92 m / 8.59 m |
| Power: |
178 wZ3
2.37 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
184 wZ3
|
| Intensity: |
0.81 |
| TSS: |
334 |
| Heart Rate: |
145 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
3,639 kcal |
