| Moving Time: |
1:11:27 |
| Distance: |
39.94 km |
| Speed: |
33.54 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
219 wZ3
2.92 w/kg
|
| Max Power: |
487 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
14.5%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,048 kcal |