| Moving Time: |
1:36:25 |
| Distance: |
28.16 km |
| Speed: |
17.52 km/h |
| Ele Gain / Loss: |
669.28 m / 213.16 m |
| Power: |
131 wZ3
1.82 w/kg
|
| Max Power: |
539 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.81 |
| TSS: |
106 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
73 rpm |
| Max Cad: |
255 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
845 kcal |
