| Moving Time: |
1:22:13 |
| Distance: |
33.17 km |
| Speed: |
24.20 km/h |
| Ele Gain / Loss: |
723.97 m / 183.44 m |
| Power: |
202 wZ3
2.69 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,112 kcal |
