| Moving Time: |
1:02:59 |
| Distance: |
19.99 km |
| Speed: |
19.05 km/h |
| Ele Gain / Loss: |
524.71 m / 592.06 m |
| Power: |
168 wZ3
1.98 w/kg
|
| Max Power: |
653 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.80 |
| TSS: |
67 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
708 kcal |