| Moving Time: |
1:50:01 |
| Distance: |
25.74 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1190.38 m / 59.80 m |
| Power: |
176 wZ3
2.48 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.89 |
| TSS: |
144 |
| Heart Rate: |
119 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,296 kcal |
