Moving Time: 0:57:52
Distance: 19.99 km
Speed: 20.73 km/h
Ele Gain / Loss: 526.63 m / 593.99 m
Power: 179 wZ4 2.39 w/kg
Max Power: 390 w
Norm. Power: 183 wZ4
Intensity: 0.95
TSS: 87
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.0 Nm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution