| Moving Time: |
0:47:08 |
| Distance: |
10.46 km |
| Speed: |
13.31 km/h |
| Ele Gain / Loss: |
545.46 m / 113.02 m |
| Power: |
164 wZ4
2.52 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
168 wZ4
|
| Intensity: |
0.93 |
| TSS: |
68 |
| Heart Rate: |
119 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
517 kcal |