| Moving Time: |
1:58:58 |
| Distance: |
18.95 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
1138.40 m / 0.00 m |
| Power: |
224 wZ4
1.9 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
226 wZ4
|
| Intensity: |
0.96 |
| TSS: |
183 |
| Heart Rate: |
163 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,784 kcal |
