| Moving Time: |
1:12:11 |
| Distance: |
28.70 km |
| Speed: |
23.86 km/h |
| Ele Gain / Loss: |
518.31 m / 726.61 m |
| Power: |
150 wZ2
1.67 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.88 |
| TSS: |
94 |
| Heart Rate: |
151 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
15.8%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
725 kcal |