| Moving Time: |
1:08:59 |
| Distance: |
26.46 km |
| Speed: |
23.02 km/h |
| Ele Gain / Loss: |
310.96 m / 240.50 m |
| Power: |
111 wZ2
2.18 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
112 wZ2
|
| Intensity: |
0.69 |
| TSS: |
55 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
13.0 Nm |
| Calories: |
512 kcal |