| Moving Time: |
1:21:16 |
| Distance: |
28.16 km |
| Speed: |
20.79 km/h |
| Ele Gain / Loss: |
669.25 m / 213.14 m |
| Power: |
198 wZ2
2.18 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.76 |
| TSS: |
79 |
| Heart Rate: |
130 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,077 kcal |
