| Moving Time: |
0:45:39 |
| Distance: |
21.05 km |
| Speed: |
27.67 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
322 wZ4
3.79 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
1.02 |
| TSS: |
78 |
| Heart Rate: |
164 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
71 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
43.5 Nm |
| Calories: |
984 kcal |
