| Moving Time: |
1:02:45 |
| Distance: |
18.54 km |
| Speed: |
17.72 km/h |
| Ele Gain / Loss: |
487.00 m / 106.30 m |
| Power: |
136 wZ4
1.81 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
146 wZ4
|
| Intensity: |
1.01 |
| TSS: |
108 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
69 rpm |
| Max Cad: |
80 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
571 kcal |
