| Moving Time: |
1:19:15 |
| Distance: |
37.91 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
106.32 m / 278.44 m |
| Power: |
117 wZ3
2.17 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
124 wZ3
|
| Intensity: |
0.79 |
| TSS: |
83 |
| Heart Rate: |
136 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
621 kcal |
