| Moving Time: |
0:46:02 |
| Distance: |
22.62 km |
| Speed: |
29.48 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
208 wZ3
2.6 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.57 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
641 kcal |