| Moving Time: |
1:25:18 |
| Distance: |
14.69 km |
| Speed: |
10.33 km/h |
| Ele Gain / Loss: |
1132.24 m / 0.00 m |
| Power: |
195 wZ3
2.71 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
105 |
| Heart Rate: |
173 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
13.9%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,114 kcal |