| Moving Time: |
1:17:49 |
| Distance: |
39.72 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
299.48 m / 257.77 m |
| Power: |
188 wZ4
2.54 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
197 wZ4
|
| Intensity: |
1.03 |
| TSS: |
137 |
| Heart Rate: |
141 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.4 Nm |
| Calories: |
979 kcal |
