| Moving Time: |
0:55:55 |
| Distance: |
19.99 km |
| Speed: |
21.45 km/h |
| Ele Gain / Loss: |
526.71 m / 594.06 m |
| Power: |
154 wZ2
2.8 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.76 |
| TSS: |
54 |
| Heart Rate: |
146 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
61 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
576 kcal |
