Moving Time: 0:59:22
Distance: 34.61 km
Speed: 34.98 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 155 wZ2 1.72 w/kg
Max Power: 280 w
Norm. Power: 164 wZ2
Intensity: 0.65
TSS: 41
Heart Rate: 138 bpm
Max HR: 153 bpm
Efficiency: 1.19 w/bpm
Cadence: 86 rpm
Max Cad: 98 rpm
Pedalling: 94.1% of the ride
Avg Torque: 18.3 Nm
Calories: 616 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution