| Moving Time: |
1:31:21 |
| Distance: |
36.40 km |
| Speed: |
23.91 km/h |
| Ele Gain / Loss: |
563.59 m / 1014.89 m |
| Power: |
143 wZ3
1.81 w/kg
|
| Max Power: |
521 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.85 |
| TSS: |
110 |
| Heart Rate: |
170 bpm |
| Max HR: |
188 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
874 kcal |
