| Moving Time: |
1:43:34 |
| Distance: |
36.40 km |
| Speed: |
21.09 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
134 wZ2
1.6 w/kg
|
| Max Power: |
613 w |
| Norm. Power: |
139 wZ2
|
| Intensity: |
0.66 |
| TSS: |
74 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
929 kcal |