| Moving Time: |
1:08:17 |
| Distance: |
36.40 km |
| Speed: |
31.98 km/h |
| Ele Gain / Loss: |
563.57 m / 1014.87 m |
| Power: |
242 wZ3
3.03 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
80 |
| Heart Rate: |
163 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
95 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,106 kcal |
