| Moving Time: |
1:07:30 |
| Distance: |
36.40 km |
| Speed: |
32.35 km/h |
| Ele Gain / Loss: |
563.60 m / 1014.89 m |
| Power: |
258 wZ4
3.15 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.97 |
| TSS: |
105 |
| Heart Rate: |
167 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
152 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
44.2 Nm |
| Calories: |
1,166 kcal |
