Moving Time: 1:42:23
Distance: 53.06 km
Speed: 31.10 km/h
Ele Gain / Loss: 553.50 m / 97.97 m
Power: 243 wZ4 3.24 w/kg
Max Power: 521 w
Norm. Power: 253 wZ4
Intensity: 0.95
TSS: 154
Cadence: 93 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 1,666 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution