| Moving Time: |
1:06:33 |
| Distance: |
14.18 km |
| Speed: |
12.78 km/h |
| Ele Gain / Loss: |
1130.77 m / 1.75 m |
| Power: |
290 wZ3
3.3 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
163 bpm |
| Max HR: |
225 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,292 kcal |
