| Moving Time: |
1:40:08 |
| Distance: |
13.07 km |
| Speed: |
7.83 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.02 m |
| Power: |
200 wZ2
2.5 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.79 |
| TSS: |
105 |
| Heart Rate: |
155 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
20.9%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,341 kcal |
