Moving Time: 0:54:58
Distance: 18.55 km
Speed: 20.25 km/h
Ele Gain / Loss: 471.49 m / 85.67 m
Power: 183 wZ4 2.44 w/kg
Max Power: 414 w
Norm. Power: 193 wZ4
Intensity: 0.99
TSS: 90
Cadence: 76 rpm
Max Cad: 102 rpm
Pedalling: 98.0% of the ride
Avg Torque: 24.6 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution